Best of

Recovery, sauna and cold plunge in the West Loop, Chicago.

Recovery-focused studios — infrared sauna, contrast therapy, and other post-workout recovery formats — in the West Loop. Below is a curated short list with every pick linking to its full business listing.

Sauna and recovery

Infrared sauna and recovery-focused studios.

Frequently asked questions

Where can I do an infrared sauna session in the West Loop?
Perspire Sauna Studio at 1208 W Madison runs private infrared sauna sessions. Several full-service gyms in the neighborhood also offer sauna access as part of membership.